Here comes the holiday craze! Are you ready… To help harness all that energy, as well as work on UE strength, trunk rotation, postural control, and sequencing skills try the Ball Dance. To modify, practice your favorite part or parts. To make it more challenging add a friend and change the combinations or make new ones up! See how many rounds you can do!
Adapted from Sheila M. Frick, OTR and Mary J. Kawar, MS, OTR “Core Concepts in Action”
Written by: Cassandra Andrade, MS, OTR/L
Video Taped by: Amanda Michel, MLD, OTR/L