Exercises to Restore Children to a Place of Calm this Season

Try this Restore Exercise Sequence set to Holiday Music from Body Activated Learning

Body Activated Learning exercises can be combined in many ways, put into dances, and added as movement to a music class. Check out this video where I show you how to combine exercises into a Restore sequence to bring children (and yourself!) into a place of calm this holiday season.

Want to learn more about Body Activated Learning? Visit www.bodyactivatedlearning.com