If you are looking for fun ways to increase exposure to fruits and veggies this holiday season, check out these food art ideas. We will be making a “Grinch Santa” and a “Veggie Train”. I will be honest, the veggie train is slightly more complicated but perfect for a child who hates veggies but loves…
Restore to Calm Down from Holiday Excitement
Rhythm, pressure, and respiration are the key ingredients for promoting calming and destressing. While for some kids a hug will do, for others with sensory differences, anxiety, and emotional dysregulation, they need more frequent opportunities to engage in supportive movement exercises. Exercises like the one below provide restorative input, slow down the heart rate, and…
